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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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    How to Do Happy Baby Yoga Pose (Ananda Balasana)
    15th December 2017 How to Do Happy Baby Yoga Pose (Ananda Balasana) By Ann Pizer

    Happy Baby is a lovely stretch for the hips and groins, but people often get confused about how to do it. We’re here to help!

    3 min read Read article

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    Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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