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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
24th October 2017
4 Yoga Poses to Clear the Vishuddha (Throat) Chakra
By Ann Pizer
Practising Yoga poses that clear your throat chakra supports your intention to speak your truth and helps keep your neck (where a lot of tension is stored) looser and more...
5 min read
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