Live for More

Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
Filters (1)
Category
0 Selected
Clear Filters
Level
0 Selected
Clear Filters
Length
0 Selected
Clear Filters
5 Articles
Filter by: Clear Filters
Filters:
26th May 2017 How Mindfulness Can Change Your Life: An Interview With Meditation Expert David Behrens

In this interview, David Behrens, an expert in Mindfulness Meditation, recounts how his unusual spiritual path led him to help others live better lives.

Yoga and Mental Health: The Benefits of a Mindful Practice
19th May 2017 Yoga and Mental Health: The Benefits of a Mindful Practice By Ann Pizer

Joe Ray explores how each element of her yoga practice has helped her battle mental illness and find self-acceptance.  

4 min read Read article
5th May 2017 Overcoming Anxiety and Depression: How Yoga Helped me to Heal

In her teen years, Vanessa Fraser sought to control her depression and anxiety with drugs and alcohol. When she discovered yoga and meditation, she was finally able to start the...

8th February 2017 Learn to Love Yourself: Why Doing Yoga Helps Your Self Love Grow

We hear a lot of talk about self-love but very little advice on to how to achieve it. When you’re ready to start your journey toward acceptance, yoga can help. 

16th January 2017 A Yogi’s Journey to Self-Acceptance

When Erica Jenkins took up yoga it was her desire for physical transformation that helped her find her way to the mat. But through regular practice it was not only...

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

Focus of the Month: