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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Beginners Inspire Practice

19th April 2017 How to Choose a Yoga Retreat By Ann Pizer

When you're booking your first yoga retreat, you have a lot of questions. Where should I go? How much will it cost? What will they feed me? We have the...

4 min read Read article

Inspire

11th April 2017 Top Travel Tips from Fit Queen Irene: How Irene Pappas Uses Yoga to Recover from Long Flights By Ann Pizer

We managed to grab a few minutes with Irene Pappas to talk about her life and Yoga practice on the road, and to get some handy tips for the rest...

2 min read Read article

Inspire

7th April 2017 Why Yoga and Travel Go Hand in Hand By Ann Pizer

How does Yoga fit into travel? Kevin Hofer tells us what travelling means to him and why he never adventures without his travel mat.

4 min read Read article

Yoga Poses Practice

4th April 2017 Yoga Travel Tips: How to Take Your Practice on the Road By Ann Pizer

Tips on how to take your Yoga with you when you travel by practising on your own or taking local classes at your destination.

9 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

Focus of the Month:

Yoga Poses

Relax & Restore: 7 Supine Yoga Poses and Their Benefits

Yoga Poses

Yoga for Runners: Essential Poses for Pre-Run and Post-Run

Yoga Poses

How to Do Extended Side Angle Pose (Utthita Parsvakonasana)

Beginners

How to Do Warrior III (Virabhadrasana III)