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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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How the couple behind EkhartYoga find Balance
Beginners Inspire Reflect
25th August 2017 How the couple behind EkhartYoga find Balance By Esther Ekhart

We caught up with Esther Ekhart and Bas Paul, the couple behind EkhartYoga, to find out how they find work/life balance on and off their mats.

4 min read Read article
How to Choose a Yoga Retreat
Beginners Inspire Practice
19th April 2017 How to Choose a Yoga Retreat By Ann Pizer

When you're booking your first yoga retreat, you have a lot of questions. Where should I go? How much will it cost? What will they feed me? We have the...

4 min read Read article

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

Focus of the Month:

1
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
Yoga Poses
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
Read more >
2
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Yoga Poses
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Read more >
3
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Yoga Poses
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Read more >
4
How to Do Warrior III (Virabhadrasana III)
Beginners
How to Do Warrior III (Virabhadrasana III)
Read more >