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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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    Ana Forrest Interview: How Yoga Gives You Tools for Everyday Life
    14th August 2017 Ana Forrest Interview: How Yoga Gives You Tools for Everyday Life By Ana Forrest

    Ana Forrest, creator of Forrest Yoga, explains how lessons learned in yoga asana practice can improve your emotional well being.  

    4 min read Read article

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    Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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