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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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Finding Light in Yoga When Times Are Dark
3rd March 2017 Finding Light in Yoga When Times Are Dark By Ann Pizer

In dark political times, doing yoga can help bring the light by releasing physical tension...

2 min read Read article

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Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

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