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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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    Finding Light in Yoga When Times Are Dark
    3rd March 2017 Finding Light in Yoga When Times Are Dark By Ann Pizer

    In dark political times, doing yoga can help bring the light by releasing physical tension and lifting your mood.

    2 min read Read article

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    Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

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