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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
26th February 2019
How to Do Pigeon Pose (Eka Pada Rajakapotasana) Plus Variations!
By Ann Pizer
Pigeon pose can be daunting if you have tight hips but lots of variations and props make for happy hip opening for beginning and advanced Yogis alike.
8 min read
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