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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness
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How Mindfulness Can Change Your Life: An Interview With Meditation Expert David Behrens
Mindfulness Reflect
26th May 2017 How Mindfulness Can Change Your Life: An Interview With Meditation Expert David Behrens By David Behrens

In this interview, David Behrens, an expert in Mindfulness Meditation, recounts how his unusual spiritual...

10 min read Read article
A Yogi’s Journey to Self-Acceptance
Inspire
16th January 2017 A Yogi’s Journey to Self-Acceptance By Erica Jenkins

When Erica Jenkins took up yoga it was her desire for physical transformation that helped...

1 min read Read article
Yoga: Your Way to a Better You
Inspire
9th January 2017 Yoga: Your Way to a Better You By Dylan Werner

Dylan Werner explores what drives us all to change and how our yoga practice can...

2 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism Mental Health Mindfulness

Focus of the Month:

1
Yoga for Mental Health: 17 Poses that Improve Your Well-Being
Inspire Yoga Poses
Yoga for Mental Health: 17 Poses that Improve Your Well-Being
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2
Yoga Asana is Meditation in Motion
Yoga Asana is Meditation in Motion
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3
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Yoga Poses Yoga Poses
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
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